The Science of Dreams: Why We Dream and What It Means
Explore the science behind dreaming. Learn how dreams form, what brain activity causes them, and what your dreams might reveal about your mind and emotions. We all dream—sometimes of flying, falling, strange places, or familiar faces. But what are dreams really? Are they random images from the brain? Hidden messages from the subconscious? Or are they mental exercises that help us survive and grow? Science has been trying to understand dreams for centuries. In this article, we’ll explore: How dreams form What your brain does during sleep The different types of dreams The psychological meaning behind them And what science currently believes about their purpose What Are Dreams? A dream … Read more